Lately, I’ve been journaling before bed, and it’s been doing WONDERS for my mental health. I thought I’d share some of the prompts I’ve been using that have helped me shift my mindset.
You won’t believe what a difference 15-30 minutes of writing can make to improve your mindset!
Below are a few prompts to get you started:
- Write an elegy for your flaws.
- Write a love poem expressing gratitude for who you are.
- Write a list poem about the ways you nourish your soul.
- Write a poem about when you felt the most love for your body.
- Write an ode to your greatest weaknesses.
If you’re interested in having more prompts to promote self-love and confidence in your writing, you can find my latest publication, “Self-Love Poetry Prompts: 150 Prompts to Encourage Self-Love” on Amazon in paperback form or my Etsy shop as a digital download!
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